AuthorColeman Lawhon, Mason Caudle and Reid Nail |
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Week 1012/1/2021 Coleman: This week I have seen a little bit of progress and I feel like I have gotten past the struggles and I am now on track to get a 30 inch vertical by week 12. I truly believe that I will be able to get a 30 inch vertical by week 12. I am still jump roping every day and I can tell that my vertical has increased a lot this whole project. I am very glad that I picked this project because it helps me with sports and I really have enjoyed pushing myself to get better and to get on a routine that helps me. I am going to keep doing this to increase my vertical after this project because I have seen how much jump roping and working out has helped me throughout this project.
Reid: Mason:
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