AuthorColeman Lawhon, Mason Caudle and Reid Nail |
Back to Blog
Week 310/11/2021 Coleman: This week my knee has been killing me but I have worked out my whole body at the gym and did my workout listed on the week 2 blog once this week. I feel like I could have done the workout from week 2 twice this week but my knee has been hurting. I think that working on my physical strength in my legs and arms both are helping get my legs stronger and doing the workout that can help increase my vertical will help a lot. I am seeing a little bit of progress but not enough for my goal to be done by week 12. These past weeks I have also had basketball which has been helping get my legs loose and stretched more. Next week I plan on going to the gym two times, doing the workout I made to increase my vertical two times next week, and basketball workouts 3 days of next week.
Reid: This week I haven’t been very successful with achieving my goal, due to practice and a large amount of homework I haven’t been able to work out besides at football practice. The workouts at football practice are very short and won’t really help me toward achieving my goal in the 12 weeks that I have. I am hoping that next week I won’t have as much homework to do so I can make time to work out at least a couple times. Mason: This week I haven’t been very successful with doing things to lead up to achieve my goal due to loads of homework and football. I do workouts everyday at football to help lead up to my goal but not as much I need to be doing. I plan on going back to my gym to help grow my speed and leg strength. Hopefully this coming up week my homework load will go down and football will motivate me to do more.
1 Comment
Read More
Emily Dixson
5/4/2022 06:03:02 am
This is a great idea and a good way to better yourself outside of school.
Reply
Leave a Reply. |