AuthorColeman Lawhon, Mason Caudle and Reid Nail |
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Week 811/22/2021 Coleman: This week I have jumped rope every day and I feel a little bit of progress. Basketball season is starting now and I have practice every day until 5:45. When I get home I try to jump rope and Thursday and Friday I will do my workout listed on the week 2 blog post. After Thursday and Friday of this week, my legs are looser, and when I had practice on Saturday I felt that I was jumping higher. For now, I am going to keep jump roping because I can tell that It really helps to jump rope. Jump roping is really easy and it’s funny how such an easy thing can help increase your vertical and help with leg strength and bounce.
Reid: Mason: This week I have been better at managing my time so that it won't take as long to get my goal done. I try to do multiple exercises to warm up/ strengthen my legs.
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